info@cricklewoodlibrary.org.uk
020 8438 8705
A 45-minite therapeutic sound session including Gong, Himalayan Singing Bowls, and light percussion. These tonal instruments, combined with specific sound techniques, have been shown to influence brainwave frequencies, enabling a person to enter a state of deep relaxation or meditation. Such states are often difficult to achieve, yet so important for overall health and wellbeing, […]
Weekly drop in group for keen and aspiring knitters... Why not drop in for a knit and a natter? Enthusiastic knitter and crochet-student Sally will lead the group and offer tips and advice, or moral support, if you're discouraged! The cafe is open for refreshments. Bring your own yarn and needles.
Pilates for complete beginners, focusing on building core strength, endurance, flexibility, balance and correct alignment. To book, email Arianna Petralia on annaira00@hotmail.com
This is a great way to share time with like-minded people in a safe, relaxed and friendly environment. These classes aim to balance the mind and body with the exploration of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation and meditation. Please bring your own mat and block. Wear […]
If you would like to attend you will need a mat and if possible a theraband for some of the exercises. If you have not got these then a thick towel on top of carpet or a rug would suffice and you can use a pair of tights in place of a band. Some people […]
Popular yoga class now extended to include both beginners and Level 1 practitioners. For information or to secure a place, contact Ivana Zoric on ivanazyoga@gmail.com
Your local councillors attend once a month and will attempt to answer your queries and concerns.
A 45-minite therapeutic sound session including Gong, Himalayan Singing Bowls, and light percussion. These tonal instruments, combined with specific sound techniques, have been shown to influence brainwave frequencies, enabling a person to enter a state of deep relaxation or meditation. Such states are often difficult to achieve, yet so important for overall health and wellbeing, […]
Weekly drop in group for keen and aspiring knitters... Why not drop in for a knit and a natter? Enthusiastic knitter and crochet-student Sally will lead the group and offer tips and advice, or moral support, if you're discouraged! The cafe is open for refreshments. Bring your own yarn and needles.
Pilates for complete beginners, focusing on building core strength, endurance, flexibility, balance and correct alignment. To book, email Arianna Petralia on annaira00@hotmail.com
This is a great way to share time with like-minded people in a safe, relaxed and friendly environment. These classes aim to balance the mind and body with the exploration of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation and meditation. Please bring your own mat and block. Wear […]
If you would like to attend you will need a mat and if possible a theraband for some of the exercises. If you have not got these then a thick towel on top of carpet or a rug would suffice and you can use a pair of tights in place of a band. Some people […]
Movement is the key to wellbeing. Tai Chi Movements for Wellbeing (TMW ™) is a sequence of 16 movements which distil the health giving and mindfulness benefits of Tai Chi and Chi Qong into an accessible practise for everyone. It was developed by Tai Chi master Richard Farmer in conjunction with neuropsychologist Dr David Quinn. […]
Popular yoga class now extended to include both beginners and Level 1 practitioners. For information or to secure a place, contact Ivana Zoric on ivanazyoga@gmail.com
Weekly drop in group for keen and aspiring knitters... Why not drop in for a knit and a natter? Enthusiastic knitter and crochet-student Sally will lead the group and offer tips and advice, or moral support, if you're discouraged! The cafe is open for refreshments. Bring your own yarn and needles.
Pilates for complete beginners, focusing on building core strength, endurance, flexibility, balance and correct alignment. To book, email Arianna Petralia on annaira00@hotmail.com
This is a great way to share time with like-minded people in a safe, relaxed and friendly environment. These classes aim to balance the mind and body with the exploration of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation and meditation. Please bring your own mat and block. Wear […]
If you would like to attend you will need a mat and if possible a theraband for some of the exercises. If you have not got these then a thick towel on top of carpet or a rug would suffice and you can use a pair of tights in place of a band. Some people […]
Movement is the key to wellbeing. Tai Chi Movements for Wellbeing (TMW ™) is a sequence of 16 movements which distil the health giving and mindfulness benefits of Tai Chi and Chi Qong into an accessible practise for everyone. It was developed by Tai Chi master Richard Farmer in conjunction with neuropsychologist Dr David Quinn. […]
Popular yoga class now extended to include both beginners and Level 1 practitioners. For information or to secure a place, contact Ivana Zoric on ivanazyoga@gmail.com
The Cricklereaders Book Group runs every six weeks, either on Zoom or at the library (Check first to find out!) There are a couple of free spaces if anyone would like to join. See below for contact details! Membership is free, but currently members buy their own reading copies. We hope to change this soon, […]
Weekly drop in group for keen and aspiring knitters... Why not drop in for a knit and a natter? Enthusiastic knitter and crochet-student Sally will lead the group and offer tips and advice, or moral support, if you're discouraged! The cafe is open for refreshments. Bring your own yarn and needles.
Pilates for complete beginners, focusing on building core strength, endurance, flexibility, balance and correct alignment. To book, email Arianna Petralia on annaira00@hotmail.com
This is a great way to share time with like-minded people in a safe, relaxed and friendly environment. These classes aim to balance the mind and body with the exploration of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation and meditation. Please bring your own mat and block. Wear […]
If you would like to attend you will need a mat and if possible a theraband for some of the exercises. If you have not got these then a thick towel on top of carpet or a rug would suffice and you can use a pair of tights in place of a band. Some people […]
Movement is the key to wellbeing. Tai Chi Movements for Wellbeing (TMW ™) is a sequence of 16 movements which distil the health giving and mindfulness benefits of Tai Chi and Chi Qong into an accessible practise for everyone. It was developed by Tai Chi master Richard Farmer in conjunction with neuropsychologist Dr David Quinn. […]
Popular yoga class now extended to include both beginners and Level 1 practitioners. For information or to secure a place, contact Ivana Zoric on ivanazyoga@gmail.com
Weekly drop in group for keen and aspiring knitters... Why not drop in for a knit and a natter? Enthusiastic knitter and crochet-student Sally will lead the group and offer tips and advice, or moral support, if you're discouraged! The cafe is open for refreshments. Bring your own yarn and needles.
Pilates for complete beginners, focusing on building core strength, endurance, flexibility, balance and correct alignment. To book, email Arianna Petralia on annaira00@hotmail.com
This is a great way to share time with like-minded people in a safe, relaxed and friendly environment. These classes aim to balance the mind and body with the exploration of physical postures (asanas), breathing techniques (pranayama) and the calming of the mind through relaxation and meditation. Please bring your own mat and block. Wear […]
If you would like to attend you will need a mat and if possible a theraband for some of the exercises. If you have not got these then a thick towel on top of carpet or a rug would suffice and you can use a pair of tights in place of a band. Some people […]
Movement is the key to wellbeing. Tai Chi Movements for Wellbeing (TMW ™) is a sequence of 16 movements which distil the health giving and mindfulness benefits of Tai Chi and Chi Qong into an accessible practise for everyone. It was developed by Tai Chi master Richard Farmer in conjunction with neuropsychologist Dr David Quinn. […]
Popular yoga class now extended to include both beginners and Level 1 practitioners. For information or to secure a place, contact Ivana Zoric on ivanazyoga@gmail.com