info@cricklewoodlibrary.org.uk
020 8438 8705
Time to keep your New Year Resolution and get fit and healthy! Experienced fitness professional Donna Sheehan will lead a 30 minute gentle seated exercise session designed to get you moving and mobile. Places are limited, so book in with the desk to ensure your place! FREE! We are grateful to Sport England and The […]
Time to keep your New Year Resolution and get fit and healthy! Experienced fitness professional Donna Sheehan will lead a 30 minute gentle seated exercise session designed to get you moving and mobile. Places are limited, so book in with the desk to ensure your place! FREE! We are grateful to Sport England and The […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]
Beginner and open yoga classes for the Older and Wiser people of our community, where STRENGTH, BALANCE and AGILITY can be a challenge but is so important as we age. These classes are held in the brand new light and airy, super-clean space at the new library. The cafe is usually open for coffee. This […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]
Tai Chi Movements for Wellbeing (TMW ™) is a simple sequence of movements, which combine the essential elements of Tai Chi (Chuan) and Chi Kung (Qi Gong) to allow you to feel the benefits of these wonderful arts easily. As an embodying series of movements TMW aims to bring presence, relaxation, mental and emotional stability […]
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout so everyone is welcome. It is also suitable if returning to yoga after a break.
Time to keep your New Year Resolution and get fit and healthy! Experienced fitness professional Donna Sheehan will lead a 30 minute gentle seated exercise session designed to get you moving and mobile. Places are limited, so book in with the desk to ensure your place! FREE! We are grateful to Sport England and The […]
Time to keep your New Year Resolution and get fit and healthy! Experienced fitness professional Donna Sheehan will lead a 30 minute gentle seated exercise session designed to get you moving and mobile. Places are limited, so book in with the desk to ensure your place! FREE! We are grateful to Sport England and The […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]
Beginner and open yoga classes for the Older and Wiser people of our community, where STRENGTH, BALANCE and AGILITY can be a challenge but is so important as we age. These classes are held in the brand new light and airy, super-clean space at the new library. The cafe is usually open for coffee. This […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]
Tai Chi Movements for Wellbeing (TMW ™) is a simple sequence of movements, which combine the essential elements of Tai Chi (Chuan) and Chi Kung (Qi Gong) to allow you to feel the benefits of these wonderful arts easily. As an embodying series of movements TMW aims to bring presence, relaxation, mental and emotional stability […]
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout so everyone is welcome. It is also suitable if returning to yoga after a break.
Time to keep your New Year Resolution and get fit and healthy! Experienced fitness professional Donna Sheehan will lead a 30 minute gentle seated exercise session designed to get you moving and mobile. Places are limited, so book in with the desk to ensure your place! FREE! We are grateful to Sport England and The […]
Time to keep your New Year Resolution and get fit and healthy! Experienced fitness professional Donna Sheehan will lead a 30 minute gentle seated exercise session designed to get you moving and mobile. Places are limited, so book in with the desk to ensure your place! FREE! We are grateful to Sport England and The […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]
Beginner and open yoga classes for the Older and Wiser people of our community, where STRENGTH, BALANCE and AGILITY can be a challenge but is so important as we age. These classes are held in the brand new light and airy, super-clean space at the new library. The cafe is usually open for coffee. This […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]
Tai Chi Movements for Wellbeing (TMW ™) is a simple sequence of movements, which combine the essential elements of Tai Chi (Chuan) and Chi Kung (Qi Gong) to allow you to feel the benefits of these wonderful arts easily. As an embodying series of movements TMW aims to bring presence, relaxation, mental and emotional stability […]
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout so everyone is welcome. It is also suitable if returning to yoga after a break.
Time to keep your New Year Resolution and get fit and healthy! Experienced fitness professional Donna Sheehan will lead a 30 minute gentle seated exercise session designed to get you moving and mobile. Places are limited, so book in with the desk to ensure your place! FREE! We are grateful to Sport England and The […]
Time to keep your New Year Resolution and get fit and healthy! Experienced fitness professional Donna Sheehan will lead a 30 minute gentle seated exercise session designed to get you moving and mobile. Places are limited, so book in with the desk to ensure your place! FREE! We are grateful to Sport England and The […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]
Beginner and open yoga classes for the Older and Wiser people of our community, where STRENGTH, BALANCE and AGILITY can be a challenge but is so important as we age. These classes are held in the brand new light and airy, super-clean space at the new library. The cafe is usually open for coffee. This […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]
Tai Chi Movements for Wellbeing (TMW ™) is a simple sequence of movements, which combine the essential elements of Tai Chi (Chuan) and Chi Kung (Qi Gong) to allow you to feel the benefits of these wonderful arts easily. As an embodying series of movements TMW aims to bring presence, relaxation, mental and emotional stability […]
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout so everyone is welcome. It is also suitable if returning to yoga after a break.
Time to keep your New Year Resolution and get fit and healthy! Experienced fitness professional Donna Sheehan will lead a 30 minute gentle seated exercise session designed to get you moving and mobile. Places are limited, so book in with the desk to ensure your place! FREE! We are grateful to Sport England and The […]
Time to keep your New Year Resolution and get fit and healthy! Experienced fitness professional Donna Sheehan will lead a 30 minute gentle seated exercise session designed to get you moving and mobile. Places are limited, so book in with the desk to ensure your place! FREE! We are grateful to Sport England and The […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]
Beginner and open yoga classes for the Older and Wiser people of our community, where STRENGTH, BALANCE and AGILITY can be a challenge but is so important as we age. These classes are held in the brand new light and airy, super-clean space at the new library. The cafe is usually open for coffee. This […]
As a professional Pilates instructor my aim is to deliver classes to improve your posture, tone your muscles and develop a strong core. Classes will focus on the principles of Pilates: concentration, control, centering, flow, precision and breathing, enabling you to look and feel better. Please bring a mat, and if you have them, Pilates […]
Tai Chi Movements for Wellbeing (TMW ™) is a simple sequence of movements, which combine the essential elements of Tai Chi (Chuan) and Chi Kung (Qi Gong) to allow you to feel the benefits of these wonderful arts easily. As an embodying series of movements TMW aims to bring presence, relaxation, mental and emotional stability […]
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout so everyone is welcome. It is also suitable if returning to yoga after a break.