info@cricklewoodlibrary.org.uk
020 8438 8705
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Hatha Yoga with Ivana Zoric
28 October 2023 @ 10:30 - 11:30
Open Level Hatha Yoga class. Class starts slowly incorporating breath work, moving through dynamic practice with both flow and static postures, and ends with grounding relaxation. Options are offered throughout so everyone is welcome. It is also suitable if returning to yoga after a break.
