A second four-week course with Arianna, who also has a class on Thursday evenings.
Many will know Susie from her community classes at Ashford Place and may like to join her class on Thursdays 10am at the Library. The classes are open to all abilities and ages. She teaches yoga to improve strength and balance, so that adaptability, flexibility and better mobility are achieved. Please bring your own mat […]
Focusing on building core strength, endurance, flexibility, balance and correct alignment. Starting Thursday 20 May at 6pm. Duration 4 weeks. Drop in available. Secure your space by emailing email@example.com. Further classes to follow. Please contact me for more details. Prices: 4 week course £40 Drop in £12 per class
The Cricklereaders Book Group runs every six weeks, and we're happy to say, this is now at the library. There are a couple of free spaces if anyone would like to join. See below for contact details! Membership is free, but currently members buy their own reading copies. We hope to change this soon, though, […]
Tai Chi Movements for Wellbeing (TMW ™) is a sequence of 16 movements which distil the health giving and mindfulness benefits of Tai Chi and Chi Qong into an accessible practise for everyone. It was developed by Tai Chi master Richard Farmer in conjunction with neuropsychologist Dr David Quinn. TMW keeps your body relaxed, healthy […]