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Sound Bath with Iva Peeva
2 August @ 18:30 - 19:30
An event every week that begins at 18:30 on Tuesday, repeating until 20 December 2022
A 45-minite therapeutic sound session including Gong, Himalayan Singing Bowls, and light percussion. These tonal instruments, combined with specific sound techniques, have been shown to influence brainwave frequencies, enabling a person to enter a state of deep relaxation or meditation. Such states are often difficult to achieve, yet so important for overall health and wellbeing, helping body and mind to rebalance. Think of it as re-starting your computer!
Please bring something to lie down on (a yoga mat or blanket, small pillow if you’d like), blanket for staying warm and cosy, and something to cover your eyes with. Cost is £10 per person.
To book text Iva on 07463254574.
