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Older and Wiser Yoga
3 June @ 10:00 - 11:00
An event every week that begins at 10:00 on Thursday, repeating until 29 July 2021
Many will know Susie from her community classes at Ashford Place and may like to join her class on Thursdays 10am at the Library. The classes are open to all abilities and ages. She teaches yoga to improve strength and balance, so that adaptability, flexibility and better mobility are achieved. Please bring your own mat and block and something warm to wear at the end during relaxation.